Welcome to HOLOTROPIC BREATHWORK Meetup!

Holotropic Breathwork is a profound method of inner exploration, spiritual growth, and deep cellular healing. Developed by Christina and Stanislav Grof, M.D. the process combines insights from ancient wisdoms with modern consciousness research. Employing a simple technique, using the power of the breath, supported with a diversity of evocative and indigenous music, and concluding with bio-energetic release, Holotropic Breathwork provides an opportunity for participants to enter a subconscious state safely. Gaining access to this realm of consciousness initiates a restorative healing strategy from deep within the psyche. Tension and stress begin to leave both mind and body: joy and compassion return.