Meditation has many benefits, like greater focus, relaxation, and a feeling of peace. But it doesn't have to stop there. Meditation can be a powerful tool we can harness to achieve the goals we have set for ourselves. Through meditation, we can create the lives we truly want. Come to our meetup and learn simple, effective ways to change your life using energy meditation. It's simple and fun. Our group is appropriate for anyone and everyone. If you have never heard the word "meditation" before, o …

  Do you find yourself wishing you had a group of friends who shared your enthusiasm about the things you've been learning on Oprah's Lifeclass? Then this group is for you! Let's explore the wonderful content, guest speakers, revelations, and profound mind shifts happening in us and around the world together.       

Learn To Meditate: Meditation is known to reduce stress, which when practiced regularily, leads to the experience of inner peace and contentment.  Each session will begin with a class on Yoga Philosophy, followed by instruction, leading into the practice of mantra and meditation. The cost per class is $13, payable on the evening of the class.  It's important to rsvp your attendance, so that I have class notes for each student.  Thank you and I look forward to seeing you in class.

If you have been looking for a spiritual community, a place to learn, to share  and grow with like minded people, you have found it. Welcome to the Nurtured Spirit! We look forward to hearing about your spiritual journey!

This group has been started to bring you, the true you, into this reality. We will do that with wellness related classes, workshops, and activities.