The philosophy of this class is based on natural movements that each woman can inherently perform. The introduction of these natural movements gives each participant tools to use in a variety of situations. Women are a valuable humans and have the right to be treated as such. Women are mentally strong by nature and can make tough decisions about their own life and the lives of those in her care.Self defense is a skill that can be learned by almost any woman. Eyes up, look at faces- what are you …

Enlightened Life is devoted to your empowerment, awakening and success. We invite you to join us for workshops, celebrations and retreats in Austin, Texas. If you are interested in spirituality, meditation, yoga, planetary sustainability, holistic health, natural healing and the path to God-realization, you will find an abundance of wisdom, inspiration and support for your journey at every Enlightened Life event. Enlightened Life is a non-denominational, new-consciousness temple. We invite you t …

You are in the right place if you are serious about never seeing a doctor again!  This group is for anyone of any age who wants to enjoy an active and healthy lifestyle well into their golden years. Our focus is on developing positive habits in our health and relationships, sharing information and creating a playful co-creative environment.  Please join us on our journey of self empowerment and discovery.  Live and skyped in special guests, chocolate bliss, education all with a light touch.  Me …

The intention of this group is to create an inclusive space for a diverse group of women seeking  community support around the universal experience of loss.  Forming an interdisciplinary approach to loss, Laura Shook, a Somatic Psychotherapist and Ellen Whealton, a Music Therapist with a background in Transpersonal Psychology, have teamed up to create an environment where women can enhance their understanding of the mind-body connection in relation to healing. Meetups include, but are not limit …

Discover the joy of empowering your own unique contribution to the world. The Avatar@ tools provide an effective technology for letting go of limitations and rising into an awareness that is able to create deliberately.

I am beginning this group because the idea keeps ringing in my head as a very fun, light and effective way to achieve goals, learn new skills and help others. Click different links here and on other referenced sites and you will see that I have been teaching stress management, mental focus, silva method, intuitive thinking, goal achievement, spiritual counseling and more... As a result of all of that I have begun to get some new ideas of how we can learn to work with life and that we are e …

If you're obsessed with yoga and want to be part of Austin's community of badass yogis, this group is for you! We do yoga from the heart, and this meetup is about doing whatever yoga your heart desires, from community yoga flashmobs, to picnics, to yoga house parties - who says yoga and wine don't mix? Don't miss out on the anti-oxidants, and join Community Yoga Network today!

Nondenominational spiritual nonfiction discussion group meeting fourth Thursdays, January - November from 1-2 pm at Barnes & Noble / Sunset Valley, 5601 Brodie Lane since 2005.  2012 Reading List posted at: http://www.facebook.com/#!/pages/South-Austin-Spiritual-Book-Group/128557947212993?sk=info